I'm Karen Bigman, Menopause Coach, Midlife Sexuality Educator, and Podcaster, and this is your VIP ticket to the sometimes sweaty, occasionally forgetful, but always fabulous world of middle age!

From the rollercoaster of menopause (hot flashes or sudden superpowers?) to the wild adventures of rediscovering intimacy when you've got bifocals on the nightstand. If you've ever thought about trading your partner for a good night’s sleep or wished for a ‘mood swing’ setting on your fan, you're in the right place.

Join me along with your favorite beverage or, let's be real, that age-defying face cream, and let's dive into the laugh-out-loud, sometimes cringey, but always enlightening world of owning our prime.

Cheers to embracing, laughing, and occasionally leaking through this incredible journey!